Defi Murph la

Name: The Murph Challenge
Start: 2026-05-23T07:00:00-04:00
End: 2026-05-23T08:30:00-04:00
Location: Lummus Park at 11 Street & Ocean Drive

23 me @ 7:00 am - 8:30 am

Pou wikenn Memoryal Day sa a, Vil Miami Beach ansanm ak Batayon Rekritman Lame Ameriken an – Miami ak Yellow Falcon Cross-Fit prezante Murph Challenge la. Vin jwenn Komisè David Suarez ak lòt konpetitè yo ki pral defi tèt yo epi onore moun ki mouri yo.

Konpetisyon kondisyon fizik gratis la konsiste de antrennman estanda "Murph" la – de kous 1 mil, 100 pullups, 200 pushups ak 300 air squats – epi objektif la se pou konplete tout evènman yo nan tan ki pi rapid posib.

Samdi 23 me

7 AM – 8:30 AM

Pak Lummus (Ocean Drive ant ri 11-12)

Anvan evènman an, vin wè Humvee lame ameriken an tounen nan Muscle Beach jedi 14 me a soti 10:30 am pou rive 1 pm.

Ou dwe enskri davans pou patisipe nan defi Murph la. Enskri gratis: tinyurl.com/MURPH2026

Detay

Dat:: 23 me
Tan:: 7:00 am - 8:30 am
Kategori Evènman yo:: Gouvènman Vil la, Evènman ki prezante yo

Òganizatè

: Vil Miami Beach
: Gade sitwèb Òganizatè la

Lokal

: Pak Lummus nan 11yèm Ri ak Ocean Drive
: 11 Ri ak Ocean Drive
Plaj Miyami, FL 33139 Etazini + Kat Google