{"id":393234,"date":"2026-05-08T14:17:47","date_gmt":"2026-05-08T18:17:47","guid":{"rendered":"https:\/\/events.miamibeachfl.gov\/?post_type=tribe_events&p=393234"},"modified":"2026-05-08T14:17:47","modified_gmt":"2026-05-08T18:17:47","slug":"the-murph-challenge","status":"publish","type":"tribe_events","link":"https:\/\/events.miamibeachfl.gov\/de\/event\/the-murph-challenge\/","title":{"rendered":"The Murph Challenge"},"content":{"rendered":"
\n
This Memorial Day weekend, the City of Miami Beach along with the U.S. Army Recruiting Battalion – Miami and Yellow Falcon Cross-Fit present the Murph Challenge. Join Commissioner David Suarez and other competitors who will challenge themselves and honor the fallen.<\/div>\n<\/div>\n
\n
<\/div>\n
The free fitness competition consists of the standard \u201cMurph\u201d workout \u2013 two 1-mile runs, 100 pullups, 200 pushups and 300 air squats \u2013 and the goal is to complete all events in the fastest time possible.<\/div>\n<\/div>\n
\n
<\/div>\n
Saturday, May 23<\/div>\n
7 AM – 8:30 AM<\/div>\n
Lummus Park (Ocean Drive between 11-12 streets)<\/div>\n
<\/div>\n<\/div>\n
\n
Leading up to the event, check out the U.S. Army Humvee back at Muscle Beach on Thursday, May 14 from 10:30 a.m. to 1 p.m.<\/div>\n
<\/div>\n<\/div>\n
\n
Advance registration is required to participate in the Murph Challenge. Sign up for free: tinyurl.com\/MURPH2026<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

This Memorial Day weekend, the City of Miami Beach along with the U.S. Army Recruiting Battalion – Miami and Yellow […]<\/p>\n","protected":false},"author":234,"featured_media":239810,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[659,765],"class_list":["post-393234","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-city-meetings","tribe_events_cat-featured-events","cat_city-meetings","cat_featured-events"],"yoast_head":"\nThe Murph Challenge - City of Miami Beach<\/title>\n<meta name=\"description\" content=\"This Memorial Day weekend, the City of Miami Beach along with the U.S. Army Recruiting Battalion - Miami and Yellow Falcon Cross-Fit present the Murph Challenge. 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